Overthinking isn't helping you

Overthinking doesn’t make you better—it keeps you stuck.

ADHD entrepreneurs often feel trapped in the cycle of perfectionism and procrastination.

You’re trying to make everything perfect, but instead, nothing gets finished.

You spend hours:

• Rewriting that email for the tenth time.

• Questioning every decision until it feels safer to do nothing.

• Planning to plan, instead of actually taking action.

Sound familiar?

Here’s why this happens:

👉 ADHD makes it harder to regulate emotions, so fear of failure can feel overwhelming.

👉 Hyperfocus kicks in on the wrong tasks, keeping you stuck on small details.

👉 Perfectionism isn’t just about high standards—it’s a way to avoid discomfort.

But here’s the truth:

Progress beats perfection every time.

Here’s how I help my clients break free from this cycle:

Start messy

• Action creates clarity. Take imperfect action first, and refine as you go.

Limit decision-making

• Use templates and systems to reduce overthinking. Good enough is good enough.

Celebrate small wins

• Momentum builds confidence. Focus on completing one thing, not everything.

For one client, this mindset shift helped them launch their offer within two weeks after months of overthinking—and they landed their first sale within days.

What would happen if you let go of perfect?

P.S. If perfectionism and procrastination are keeping you stuck, join me this Friday for my workshop on the ADHD Productivity Operating System.

It’s all about actionable strategies that work for ADHD brains—and it might just be the breakthrough you’ve been waiting for.

Ready to “take action” and start getting shit done?

Reply to me and I’ll send you the link to sign up