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Small Wins, Big Momentum: The secret to lasting progress with ADHD
"Success is the sum of small efforts, repeated day in and day out"
— Robert Collier
When you’re running a business with ADHD, it’s easy to get overwhelmed by everything on your plate.
You want to get it all done, and it feels like there’s never enough time.
Here’s the secret: focus on small wins 🗝️
Small wins build momentum, and momentum creates lasting change.
It’s not about tackling everything at once—it’s about making steady progress, one task at a time.
Here's a technique I use to guarantee that I move the needle forward every day:
The first thing I do when I sit my desk is write down three tasks:
🙂 one easy, 5 minute task (Do that first)
😔 one super important, deep, 90 minute+ task (Do that second)
😐️ one that's somewhere in the middle. (Do that last)
This way, I know I'm at least tackling one major thing to grow my business every day (and its not negotiable).
Even on days where that's all I have time for, the small win keeps the momentum rolling 💪
Here’s how small wins make a big difference:
1️⃣They build confidence: Every time you complete a small task, you’re proving to yourself that you can get things done. That confidence builds over time.
2️⃣They create momentum: One small win leads to another. Before you know it, you’ve built a rhythm and you’re knocking out bigger goals.
3️⃣They keep you focused: By narrowing your focus to just one or two key tasks each day, you eliminate overwhelm and make real progress.
✨Focus on the small wins, and the big results will follow.
📍P.S. Want to learn how to build unstoppable force of momentum with ADHD? Join the 500+ others in securing your spot for my free ADHD Productivity Workshop.
📍P.P.S or: if you want real 1-on-1 help immediately, reply to this email to learn more about my 90-day accelerator program, where we help you build this muscle rapidly.
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Review Your Current Business and Sales: We’ll dive into your operations to identify key areas where ADHD might be holding you back and where you can leverage your strengths.
Discuss Tailored Strategies: I’ll share actionable adjustments designed specifically for entrepreneurs with ADHD to boost your productivity and sales.
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